For the past few months Ida and I have been working alongside fellow yogi and all-around beautiful guy Jerome Armstrong on an exciting project.
We discovered the lost manuscript of Buddha Bose, written in 1938 but never published, in which he describes and demonstrates the complete 84 asanas in the Ghosh Lineage. The book contains 84 asanas and 10 mudras, with more than 90 photos. It will contain a new introduction by Bose's grandson Pavitra Shekhar Bose.
Everyone that has practiced the Bikram sequences, both his 26+2 and the 84 advanced sequence, will see familiar postures and also new postures and instruction from Bose. The album is presented in sequential sets of Padmasana, Sitting, Lying Down, Standing, and an advanced Kurmasana set, plus 10 Mudras.
"Key to the Kingdom of Health: The Buddha Bose Collection of 84 Asanas" is set to be published and made available to all yoga scholars and practitioners in June 2015.
Sign up for updates or contact for more information at www.buddhabose.com.
This journal honors my ongoing experience with the practice, study and teaching of yoga.
1) Sridaiva Yoga: Good Intention But Imbalanced
2) Understanding Chair Posture
2) Why I Don't Use Sanskrit or Say Namaste
3) The Meaningless Drudgery of Physical Yoga
5) Beyond Bikram: Why This Is a Great Time For Ghosh Yoga