Ghosh Training, Day 1
The travel wasn’t as difficult as I remembered. Perhaps it is because we knew what to expect from the food, the flight times, the airports and taxis. Perhaps it is because we traveled the entire way with fellow yogis Jeff and Mardy. We arrived at the Calcutta airport at 2am local time and, through some small miracle, the taxi brought us directly here to the Ghosh school. Calcutta taxis have a way of getting “lost” on their way to even the simplest of destinations, partly because the city is so old, complex and poorly marked.
Jeff, Mardy, Ida and I arrived at the Ghosh school at about 4am. None of us could sleep, so Jeff and I stayed up talking with Jerome, who had arrived a few days prior. At about 5:30am, the three of us set out on a small walking excursion around the neighborhood, exploring alleyways, local landmarks, and the preparations for the upcoming Durga Puja celebration. The smells of Calcutta are unmistakable and impossible to forget. A combination of cooking, garbage, incense, excrement, smog and decay.
In our first class with Muktamala, we covered many exercises for breathing, shoulders and neck. Then we began discussing the pelvis. Our evening session was a long discussion about the benefits and contra-indications for several postures, also an in-depth exploration of a couple diseases.
The rest of the day was spent settling in to our accommodations here at the Ghosh house and resting. The jet lag and long day of travel create a unique form of exhaustion. The body gets hot, the mind gets fuzzy. The only cure is sleep and time. So I am trying to rest.
There are 9 of us here from the US. Jeff and Mardy are from Austin, Jerome from DC, two women from New Orleans and two women from LA.
This journal honors my ongoing experience with the practice, study and teaching of yoga.
1) Sridaiva Yoga: Good Intention But Imbalanced
2) Understanding Chair Posture
2) Why I Don't Use Sanskrit or Say Namaste
3) The Meaningless Drudgery of Physical Yoga
5) Beyond Bikram: Why This Is a Great Time For Ghosh Yoga