Practice Week Approaching

We are two weeks away from the first ever Ghosh Yoga Practice Week. Ida and I are passionate about creating an environment where yogis can delve deeply into their own practices and learn more progressive techniques and ideas. 

As we finalize the schedule and the topics to be covered, I am neck-deep in books. And I love it. It is a challenge to balance the history and academic side of the tradition, the modern propensity toward athletic asana, anatomy and physiology, and our own personal experiences. But balance them we shall!

I am especially excited about the morning practice sessions, which will combine therapeutic exercises that we learned in Kolkata with beginning and intermediate asana.