A post from my teacher Tony Sanchez.
When yoga teachers and students stop learning and develop bad habits [they] perpetuate ignorance in the practice of yoga. To change and improve established systems is part of our journey. We must rely on scientific knowledge to develop the best yoga practice possible. Many times old unproven yoga methods lead to disaster. We have the power and the access to new more powerful ways to take yoga into the future. Study, practice and research ways to improve your own yoga practice. Use scientific principles available to unfold the beauty and power of yoga. At the beginning of your yoga path, it is important to find a knowledgeable yoga teacher with no ulterior motives. Once your foundation is formed you are on your own.
This journal honors my ongoing experience with the practice, study and teaching of yoga.
1) Sridaiva Yoga: Good Intention But Imbalanced
2) Understanding Chair Posture
2) Why I Don't Use Sanskrit or Say Namaste
3) The Meaningless Drudgery of Physical Yoga
5) Beyond Bikram: Why This Is a Great Time For Ghosh Yoga