A post from my teacher Tony Sanchez.
In the mid 70's when, I first met Bikram, he was on a clear mission. He taught me the value of yoga and made me a believer. He used to say "Nothing is good unless you do honest work for it". I learned the value of daily practice with intent. And I understood that if, you teach and train the body and mind through Hatha yoga and healthy eating, they will serve you well. Hatha Yoga is a self-repairing system that will restore the body to optimum working order in a gradual and even way. Healthy eating will provide you with the needed nutrition to keep the body and mind going. The mission, I felt was to teach the world a simple, effective and natural way to stay healthy. And in good physical shape and mental peace in this challenging times we live in. It almost, sounded as if, at one time, it was Ghosh's mission.
This journal honors my ongoing experience with the practice, study and teaching of yoga.
1) Sridaiva Yoga: Good Intention But Imbalanced
2) Understanding Chair Posture
2) Why I Don't Use Sanskrit or Say Namaste
3) The Meaningless Drudgery of Physical Yoga
5) Beyond Bikram: Why This Is a Great Time For Ghosh Yoga