From my teacher Tony Sanchez:
TRAITS OF A YOGI
Creativity, humility and generosity
May you be endowed with these characteristics during the holidays and beyond. The world needs people like you. Merry Christmas and happy new year.
This journal honors my ongoing experience with the practice, study and teaching of yoga.
1) Sridaiva Yoga: Good Intention But Imbalanced
2) Understanding Chair Posture
2) Why I Don't Use Sanskrit or Say Namaste
3) The Meaningless Drudgery of Physical Yoga
5) Beyond Bikram: Why This Is a Great Time For Ghosh Yoga